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What people are saying
“Working with Journal Jolts has been nothing short of extraordinary. Their Writing Therapy course not only helped me to develop a consistent daily writing practice, but it gave me the freedom to explore ideas and topics that I might not otherwise write about. Every morning I looked forward to Chelsea’s insightful message and journal prompt. Check it out and get ready to discover a whole new part of yourself!”
—Jules
“I LOVED this program! Intentional Journaling is an elevated, healing experience of self-discovery. I loved that I could write in the comfort and privacy of my own home, and at my own pace. The prompts helped me uncover the essence of my truest self in ways that I haven't been able to access in traditional talk therapy. I highly recommend this course for all stages of life. Go for it, it's transformative!”
—Jess
“I'm not a writer. Writing therapy has never been something on my radar, and felt a little intimidating at first. But I cannot say enough good things about how welcoming, flexible, and positive Journal Jolts is! This approach is so individualized—I was able to draw (more my strength) along with my writing and go at my own pace. There was no judgment, just a lot of support and guidance to uncover reoccurring themes in my life, dreams I have, and to heal some past wounds. Really, really cool approach where I was in the captain’s chair with an excellent navigator. Cannot recommend enough!!”
—Meghan
“As I wrote with my Journal Jolts, I kept remembering the words of George Bernard Shaw: ‘I do not know what I think until I write it down.’ Through your coaching and encouragement of journaling, I found clarity of who I really am, what I love, and satisfaction in letting go of things that hold me back. I love your warm, friendly, encouraging, and non-intrusive style. I highly recommend these sessions, even if you think you are not a writer; it’s so relaxing and therapeutic. Love it!”